Frequently Asked Questions

Get answers to common questions about Swedish Massage.

A licensed therapist uses long, flowing strokes and gentle kneading to promote relaxation and circulation. You’ll be draped for privacy, encouraged to communicate pressure preferences, and enjoy a tranquil environment with soothing music and lighting.

We offer 30-, 60-, and 90-minute sessions. Choose a shorter treatment for focused work or longer sessions for full-body relaxation. Therapists tailor time and technique to meet your comfort and specific relaxation goals.

Swedish massage can help mild chronic tension, but recent or serious injuries require medical clearance. Inform your therapist about conditions, medications, and pain patterns so they can adapt pressure or recommend alternative care.

Consult your healthcare provider first. Prenatal massage is typically recommended after the first trimester and uses modified positions and techniques. Our therapists trained in prenatal care can offer safe, comfortable Swedish-style treatments when appropriate.

Wear whatever makes you comfortable; you’ll be fully draped and may undress to your comfort level. Therapists confirm pressure preferences before starting and adjust throughout—light to medium is typical, with firmer options available.

Tipping is appreciated but optional, commonly 15–20% for excellent service. Feedback is welcome—share what felt good or any discomfort so therapists can personalize future sessions for better results and comfort.