Frequently Asked Questions

Get answers to common questions about Swedish Massage.

Your therapist will use long, flowing strokes and gentle kneading to relax muscles and calm the mind. Expect a quiet, soothing environment, warm linens, modest draping, and encouragement to communicate pressure preferences for a personalized experience.

We offer 30-, 60-, and 90-minute sessions. Treatment times reflect hands-on massage duration; arrive 10 to 15 minutes early for intake and relaxation. Therapists focus on your goals within the session length you choose.

Absolutely. Swedish Massage is perfect for newcomers and those preferring gentle pressure. Therapists adapt techniques and speed to your comfort, ensuring relaxation while avoiding discomfort. Communicate any sensitivities or medical concerns before treatment.

Yes. At the start we’ll review your areas of concern and tailor the session accordingly. Therapists can concentrate longer on shoulders, neck, legs, or back to relieve tension and improve mobility.

Certain conditions may limit or contraindicate massage, including fever, infectious illness, uncontrolled high blood pressure, deep vein thrombosis, recent surgery, or certain skin conditions. Always disclose medical history and medications during booking to ensure safe, personalized care.

Arrive hydrated, avoid heavy meals immediately beforehand, and wear comfortable clothing. Remove jewelry and arrive a few minutes early to complete intake forms. Communicate any medical conditions so your therapist can customize pressure and technique.