Frequently Asked Questions

Get answers to common questions about Prenatal Massage.

Yes, when performed by a certified prenatal therapist and with medical clearance when needed. We adapt positioning and techniques by trimester to ensure safety. Please inform us of any complications or high-risk conditions so we can obtain your obstetrician's approval and adjust care.

Sessions typically last 60 minutes (shorter options available). You'll recline in supportive side-lying with bolsters and pillows while your therapist uses gentle, pregnancy-safe strokes to ease back, hips, legs, and promote relaxation. Communication about pressure and comfort is encouraged throughout.

Regular prenatal massage can increase relaxation, reduce muscle tension, and potentially improve pelvic comfort and coping during labor. While it may ease some labor-related discomforts, results vary. Always combine massage with prenatal care and consult your provider about expectations and birth planning.

Yes. Conditions like preeclampsia, uncontrolled hypertension, deep vein thrombosis, active bleeding, placenta previa, or any high-risk pregnancy require physician approval or may contraindicate massage. Always complete our health screening and share your obstetrician's guidance before scheduling to ensure safe care.

Wear loose, comfortable clothing and bring any prenatal health records if available. Arrive a few minutes early for intake forms. You may keep underwear on; proper draping preserves modesty. Please notify us of allergies, sensitivities, or medical instructions beforehand.

Timing depends entirely on the complication. Always obtain written clearance from your obstetrician before resuming massage after any issue. Contact our spa with your provider’s guidance so our therapists can adjust treatment plans and ensure a safe, comfortable return to care.