Frequently Asked Questions

Get answers to common questions about Hot Stone Massage.

Yes. We adjust stone temperature, use protective layers, and continuously monitor comfort to protect sensitive skin. Tell us about allergies, skin conditions, or medications so we can customize pressure, heat, and techniques to avoid irritation.

Arrive hydrated, avoid heavy meals, and wear loose clothing. Remove jewelry and complete the health intake form. Share medical history, recent injuries, or pregnancy so therapists can tailor stone temperature and pressure for a safe, comfortable session.

Yes. Regular sessions relax tight muscles, improve circulation, and decrease pain signals, which can reduce chronic lower back pain over time. Combine massage with stretching, strengthening, and professional medical advice for best long-term results.

Stones are warmed to a safe, comfortable range and continuously monitored—typically around a moderate temperature. Therapists always test stones first, adjust heat to your tolerance, and use coverings to prevent direct overheating.

Yes. Conditions like uncontrolled hypertension, deep vein thrombosis, recent surgery, fever, advanced diabetes, or pregnancy may contraindicate hot stone therapy. Complete our intake form and consult your physician if you have health concerns before booking.

For chronic issues, weekly or biweekly sessions are common initially, then monthly for maintenance. Frequency depends on your goals, pain level, and response. Our therapists will recommend a personalized plan during consultation.